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Food and Health -> Personal Wellness

Office Ergonomics: Tips for Preventing Pains and Strains
Is your job causing you pain? Maybe it's not the work itself but your office environment.

Common Vertigo has Quick Cure, Neurologists Say
Do you ever feel dizzy or lightheaded and have no idea why? The problem could be caused by a common condition called benign paroxysmal positional vertigo (BPPV). For sufferers, there is now a simple solution.

Dust off the Picnic Basket for Good Clean Fun
Nothing says summer quite like a picnic. What better way to enjoy the long leisurely days than with a meal outside with friends and family? But food storage issues can quickly turn a pleasant afternoon into a problematic situation. Warm weather can cause food spoilage and cross-contamination, but with proper care, the only worry you will have at your picnic is how to keep the ants away.

Five Parenting Pointers to Help Provide Your Baby with a Head Start in Life
If you are like many new parents out there, there's nothing you wouldn't do to provide your baby with the best start in life. Time, effort, expense -- no matter what it takes, you are committed to allowing nothing to stand in your child's way.

Boomers: Tips on How to Exercise Safely
Whether it's working on projects around the house, playing with the grandkids at the park or out exercising, it's important that baby boomers remember their bodies are not as young as they used to be and not overdo it.

The Dirty Truth About Allergies
There may be no place like home, but for more than 50 million Americans who suffer from allergies(1), there's no place for allergens in the home. Indoor allergens, such as dust mites, mold and pet dander, are more common than people may think. In fact, at any given time, 80 percent of people in the U.S. are exposed to dust mites and 60 percent are exposed to cat or dog dander(2).

Add Some Spice to Your Everyday Life
Emeril Lagasse knows a thing or two when it comes to adding some flavor into life. Known for his signature big, bold flavors, Lagasse has mastered the art of cooking. Here are some of his tips to spice up everyday life.